How to Get Rid Of a Headache?

By on December 28, 2011

migraine headache How to Get Rid Of a Headache?

Headaches are one of the most common problems faced by everyone everyday. One suffering from a headache finds it difficult to carry out his daily tasks. Irregular sleep, stress, anxiety and direct sunlight etc are the common causes of a headache. Stress is considered as one of the main factors of headache. A painkiller relieves you of only 40% of your pain and regular use of painkillers to ease your headache is really not suggested here. Now is the time to seek the resort of herbal remedy for your headache.

Lemon: one of the most affordable and best remedies for headache is lemon. Squeeze 3-4 slices of lemon into your black tea and get rid of your terrible pain.

Spices: Apply a paste of cloves, cinnamon and almonds to relieve you of headaches. Mix one teaspoon of powdered clove, cinnamon and almond in a little water to form a paste. Now you apply this paste on your forehead to get an instant relief.

Oil massage: an age old headache removal therapy is warm hair oil massage on your scalp. This will sooth your senses and relieve you off of all your day’s stress. Sesame, almond, mustard and olive oils are very effective for headaches.