How To Get Rid Of Runny Nose

By on December 28, 2011

Cough+Tips How To Get Rid Of Runny Nose

Having a runny nose is so very uncomfortable and unsightly. It is a reactionary response to allergens and dirt in the air and is also your body’s way of releasing excess mucous in your system. Here are some natural remedies that will take care of your runny nose. Hence instead of taking a pill, try these natural remedies that will relieve you from a runny nose.

Firstly the simplest way to relieve you from this is to use a soft tissue and blow on it. Don’t rub your nose as it will irritate the skin and may cause redness, swelling or even peeling of the skin.

Make sure you drink a lot of vitamin C as it can improve a person’s immunity. Vitamin C will hasten your recovery, especially if you take it with Echinacea.

There are certain aromatherapy oils like eucalyptus and peppermint oils which can have a soothing effect on the nasal passages. All you need to do here is just light an oil burner and pour a few drops of the oil on it and as the aroma gets diffused the aroma in the room, you can see its effect on you. You can also use menthol in its place or simply use a menthol formulated bath wash to relieve your runny nose.

But in case all these don’t affect then you need to naturally go and see a doctor. In case you have a runny nose due to cold then only proper medication will relieve the symptoms.